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Defend: Level 1 - The Basics

Next Level: A One to One Fitness Studio     
11461 Euclid Ave., Cleveland, Ohio 44106    View Map

September 21, 2019 1:30 PM to 3 PM


Back by popular demand, this intro to self-defense workshop hosted by Kirk Simmons will teach you the basic techniques in fending off an attacker. From the basic fighting stance to getting out of an attacker's arms and taking him to the ground, you will leave feeling confident, empowered, and wanting to learn more in Level 2!

This is an interactive self-defense class. Participants should be prepared to work with someone of a different size; male or female, and be comfortable with person on person contact.

Students: $25 in advance | $30 at the door (CW/CIA/CIM)
All Others: $30 in advance | $35 at the door

*Next Level members save 10%

Space is limited, reserve your spot >

Category: Fitness

Ticket Information      View Event on Facebook




Category: Fitness


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WMMS Presents: Quiet Riot

Sunday 10/20
BAYcon - comics, anime, art

Monday 10/21
Cleveland Pizza Week
thru Sun Oct 27

Tuesday 10/22
BIBIBOP Grand Opening in Crocker Park

Wednesday 10/23
Happy Hour - One Slide Night

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