Finally, a holistic mind - body program for weight management that gets to the core of the issue. If you have attended other programs, tried every diet and pill, and nothing seems to work, it could be "all in your head." That's why this program combines the motivation of life coaching with the power of hypnosis. Learn to relax, make healthy food choices, enjoy exercise, and nurture yourself in the process of dropping excess weight. If you are thinking "I'll believe it when I see it" it is time for you to try something different. In this workshop you will learn that you will see it when you believe it! This is a small group program developed and led by Mary Ellen Ott, Registered Corporate Coach and Certified Hypnotherapist through the International Medical and Dental Hypnotherapy Association. Sessions will be held on 4 consecutive Thursdays from 7-8:15 p.m. at the EMH Center for Health and Fitness in Avon and is open to nonmembers. The cost is only $195 for all four sessions, handouts, and an audio reinforcement CD. Don't miss this health-enhancing event! Please call Mary Ellen at (440) 670-1518 for more information or to register. You can also visit http://www.NurtureU.com and sign up for a free wellness newsletter.