Sivananda Yoga for Beginners
Yoga West Studio
September 19, 2008
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Sivananda Yoga for Beginners
Fridays in September 9:15 to 10:30 a.m.
Drop-in $12
5 for $55
10 for $105
Yoga West Studio
1458 Woodward Ave
Lakewood, OH 44107
216-226-1512
catdonovan@cox.net
www.yogaweststudio.com
Gradually learn the Sivananda series of 12 classical asanas (postures).
Enjoy plenty of relaxation throughout the class as well as pranayama
(breathing exercises) and sun salutations. This class is appropriate for
all ages, body types and levels with modifications provided for beginners
and variations for more advanced yogis.
| Sivananda Yoga for Beginners posted on Friday August 29, 2008 |
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© 2008 Plugged In Cleveland - Sivananda Yoga for Beginners - Yoga West Studio
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