EMH Center for Health & Fitness in Avon
July 16, 2009
Ever feel stressed and deprived on a diet? Then it's time to try a new weight loss solution that embraces healthy self-nurturance, relaxation, and the power of the mind to create the changes you desire. Come join Mary Ellen Ott, M.Ed.,RCC, CHt. for "Happy & Healthy"-A Guided Imagery Session for Healthy Eating, Energy and Emotional Balance. This program will be held on Thursday, July 16th at the EMH Center for Health and Fitness in Avon at 7:30 p.m. The program will last about 90 minutes and focus on choosing a healthy eating plan as a lifestyle rather than relying on the short-term "diet" mentality. The cost of this program is only $60 and includes a guided imagery weight loss CD for daily reinforcement. This daily audio reinforcement will allow the changes to take place naturally and easily. In fact, you can even listen to the CD at night and fall asleep to it! (It doesn't get much easier than that!) Please call Mary Ellen at (440)670-1518 for more information or to register. You can also visit www.NurtureU.com (If you call at least one week in advance to register for this program-mention the Early Bird discount when you call and you will receive $10 off! Not valid with any other offer.)
Cleveland Area Weight Loss - Happy & Healthy EMH Center for Health & Fitness in Avon July 16, 2009
