Zumba Class with Tammy
The hottest workout in Fitness from around the World.
My goal is to give you the type of workout that you can't wait for the next class.
ZUMBA®, it's easy to get addicted, ZUMBA® targets mainly on abs and core areas the biggest problem most of us face all without boring crunches, and giving a great high energy cardio workout with low impact ZUMBA® incorporates ab exercises along with cardio to give you the most out of a 60 minute class, up to 10000 calories in one class.
ZUMBA® is a so much more than a workout class it's a party!
Eat a light snack 1 hour before class, bring a water bottle and a towel
Be prepared to sweat and have FUN!
For more information and videos of Zumba visit my website Click here
Please call to reserve your spot, space is limited.
Click here for info
Soza Fitness and Wellness
Parma, OH 44129
Thursday 6:00PM - 7:00PM