Sweat is an open and permissive dance space to practice the 5Rhythms and the Wave and most importantly learn to follow one’s own inner world. Ultimately each one of us must become our own greatest resource and teacher.
5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
We create space within and among ourselves using 5 doorways developed by the of FLOWING, STACCATO, CHAOS, LYRICAL, STILLNESS.
No experience required, jus totality and curiosity to explore!
(save 25%) 5 class pass $75
Attending: 3 Interested: 4
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