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Mindful: Qigong

May 8, 2018 18:00 to 19:00


$25; $20 for MOCA Members

Mindfulness: Finding Balance In The Gallery
Eastern philosophies and religious traditions such as Tibetan Buddhism, the mind and body’s relationship to consciousness, and the fundamental structures of healing in the natural and human worlds underpin INDUCTION. Weaving sound, touch, and image in a low-lit, deep blue space, INDUCTION encourages awareness of the relationship and balance between body, mind, and spirit. MOCA is offering a series of Saturday morning classes led by area experts designed to support these reflective experiences and build mindfulness.

Qigong is a mind-body-spirit practice based on ancient Chinese self-healing methods. Join River’s Edge Cleveland’s Qigong Instructors Phyllis Schoenberger, on March 13th, and Mary Holtz, on May 8th, as they lead in these gentle, simple movements and breathing techniques to find increased balance, relaxation, stability, and energy.

https://www.eventbrite.com/e/mindful-qigong-at-moca-cleveland-tickets-43345957927

https://www.facebook.com/event/1443594239084091





Thursday 6/21
Big Bad Voodoo Daddy

Friday 6/22
Cleveland Pizza Fest
thru Sun June 24

Saturday 6/23
Steely Dan With The Doobie Brothers: The Summer Of Living Dangerously

Wednesday 6/27
Heroes Unite: A Free Party Hosted By United Way!

Thursday 6/28
Cleveland Public Theatre's 2018/2019 Season Announcement Party

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