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Adaptogen Tincture Making Class with Dr. Jerrica Sweetnich

April 18, 2018 18:30 to 20:00

Adaptogens are all the rage right now in the wellness world and for good reason: several studies have shown that these botanicals enhance the body's ability to cope with stress and anxiety while increasing both your mood and energy.


In this class, we will talk about popular adaptogens such as Ashwagandha, Eleuthero, Rhodiola, and Ginseng. We'll go over their specific benefits, who should and should not use them, how to make tinctures out of them (liquid extracts), and then you'll make your own tincture to take home!


$20 per/person covers all materials for the class

https://www.eventbrite.com/e/adaptogen-tincture-making-class-with-dr-jerrica-sweetnich-tickets-44312466781?aff=efbeventtix

https://www.facebook.com/event/563298627384858





Monday 9/24
Slow Roll Cleveland

Wednesday 9/26
Beer 101 with Jason Clark Belgian Beers

Thursday 9/27
XANADU
thru Sun Sept 30

Friday 9/28
Mamma Mia!
thru Sun Nov 11

Saturday 9/29
Brooklyn Fall Fest

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