Yoga West Studio, 1458 Woodward Avenue, Lakewood.
Contact: Cat Donovan RYT at 216-226-1512, www.yogaweststudio.com, info@yogaweststudio.com.
When: Wednesday, February 1, from 7 to 8:30 pm. Cost: $20.
This gentle 1-1/2 hour workshop is an overview of the practice of yoga. Basic yoga posutres are introduced with emphasis on alignment and breathing. Guided relaxation ends the workshop.
Workshop back by request.
| Yoga Beginner Workshop posted on Wednesday October 26, 2005 |
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