This gentle 1-1/2 hour workshop is an overview of yoga. Introduce basic yoga postures with emphasis on alignment and breathing. Relexation ends the workshop. FOR THE BEGINNER/NO EXPERIENCE NECESSARY.
February 1, 2006
7 to 8:30 p.m.
$20
Cat Donovan
1458 Woodward Avenue
Lakewood, OH
216-226-1512
www.yogaweststudio.com
| Introduction to Yoga Workshop posted on Saturday January 21, 2006 |
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